[Igishushanyo mbonera] Igishushanyo cyibice 16 bitandukanijwe birashobora guterana ukurikije ubunini bwikibuno cyawe, kandi birashobora gusenywa byoroshye hamwe no gukanda buto kugirango ubike byoroshye.Ntabwo izagwa nyuma yo guhindurwa mubunini bukwiye, biroroshye rero kubatangira gukoresha.
[2 muri 1 Fitness Massage] Umuzingo ufite umutwe wa massage silicone yoroshye, ushobora gukanda mugihe ukora imyitozo kugirango wihutishe gutwika amavuta.Mugihe kimwe, irashobora gukuraho umuvuduko nububabare bwo hasi buterwa namasaha menshi yakazi kandi bikorohereza ikibuno.
]Urashobora kandi guhindura ubukana bwimyitozo muguhindura uburebure bwumugozi.
[Gutuza bituje] Uruziga rwa dogere 360 rwacecetse ruzunguruka kandi rworoshye, hamwe n urusaku ruke kandi ruzunguruka cyane.Reka wishimire uburambe.Turasaba gukora siporo muminota 30 kumunsi, inshuro 5 mucyumweru-urashobora gutwika karori 800 buri gihe!Ubu ni imyitozo ikwiye.
[Abantu bakoreshwa] birakwiriye kubantu bakeneye kugabanya ibiro / ibinure byo munda / ba nyina nyuma yo kuvuka / abakozi bo mubiro / abanyeshuri.Ariko ntabwo ari kubasaza cyangwa impinja.Mbere yo gukora siporo, nyamuneka reba neza ko ingobyi yafunzwe kandi umugozi uhambiriwe.Witondere kuzunguruka umupira uremereye kugirango wirinde gukubita abandi cyangwa ibikoresho.
Ibiranga:
Kutamanuka: Ugereranije na gakondo gakondo, kuzamura ubwenge bwubwenge biroroshye gukoresha kandi ntibizigera bigwa, nabatangiye barashobora kubikoresha.
Igishushanyo mbonera: Impeta ya hula yubwenge igizwe nibice 24 bitandukana, Impeta ya hula iremereye yo gukora siporo irashobora guhindurwa kugeza kuri 16 (ikositimu ya 80cm / 31.49 inch) kugeza kuri 24 (120cm / 47.24 inch) ukurikije ikibuno gihuye nubunini bwose n'imiterere.
Kwitwara neza hamwe na Massage: Impeta ya dogere 360 ikurura massage igufasha gukora siporo neza no kugabanya ububabare bwakazi mumugongo wo hasi bicaye igihe kinini.Gutwika amavuta vuba inshuro 2-3 kurenza ibisanzwe.
Imyitozo ituje: 3 yashyizeho kuzamura dogere 360 zicecekera zirashobora ndetse no guhinduranya byoroshye, bigatuma urusaku ruto kandi ruzunguruka neza.Hamwe nuburambe bwiza, turagusaba gukora imyitozo yiminota 30 kumunsi muminsi 5; noneho urashobora gutwika karori 800 buri gihe!
Abantu bakurikizwa nibitekerezo: Hafi yabantu bose bakuze nabana ariko ntibakuze cyangwa umwana.Mbere yo gukora siporo, menya neza impeta ya hula yakozwe kandi wambare imyenda ibereye;Mugihe ukora siporo, witondere urwego rwumupira wamaguru kugirango wirinde gukoraho abandi cyangwa ibikoresho.Igihe kimwe, ntigomba kuba iremereye cyane iyo ikoreshejwe bwa mbere.Urashobora kutwandikira kuko duhora hano cyangwa urashobora kugenzura imfashanyigisho.
Impeta ya massage ya dogere 360 igufasha gukora siporo neza no kugabanya ububabare bwakazi mumugongo wo hasi bicaye igihe kinini.
Gutwika ibinure byihuse inshuro 2-3 kurenza ibisanzwe Uburemere bwa Fitness Hoop kubantu bakuru.
✸ 2 muri 1 Massage ya Fitness : Umuzingo ufite massage ya silicone yoroshye, ishobora gukanda mugihe ukora imyitozo kugirango yihutishe gutwika amavuta.
Op Imyitozo ngororamubiri igizwe nibice byinshi, bishobora kongera cyangwa gutandukana kumubiri nyamukuru kugirango uhindure ubunini bwikibuno.
Ntuzigere ugwa
Bitandukanye na gakondo gakondo, kuzamura YW Real yubwenge ntizagwa nyuma yo guhindurwa mubunini bwawe, kandi biroroshye kubatangira gukoresha.Birakwiriye cyane cyane kubantu bafite imikoranire idahwitse yumubiri no kugenzura nabi ikibuno ninda. imitsi.
Igishushanyo gitandukanye
Igizwe nibice 16 bitandukana, bishobora gusenywa byoroshye.Ingano irashobora guhindurwa ukurikije umuzenguruko.Biroroshye gusenya no kubika.
Ibikoresho byizeza
Ubwenge buremereye bwa Hoop bukozwe muri plastike ikomeye ya ABS kugirango ibuze ibikoresho gusaza, umutekano kandi biramba.
Igihe cyubwenge
Ubwenge bwa hula hoop hamwe nibikorwa byigihe birashobora kubona neza igihe cyimyitozo ngororamubiri, kuburyo ushobora gutegura neza igihe cyimyitozo
Gutuza
Impagarike ya dogere 360 icecekesha iringaniye kandi ihindagurika, hamwe n urusaku ruke kandi ruzunguruka cyane.Reka wishimire uburambe.
Imipira ya rukuruzi hamwe nu mugozi ushobora guhinduka
Gravity ball na pulley trolley birashobora guhindura ubukana bwimyitozo muguhindura uburebure bwumugozi.Umwanya muremure, niko imyitozo ikomera.
1.abana bari munsi yimyaka 8 bagomba gukoreshwa barerwa nabakuze.
2. Nyamuneka ntutangire gukora imyitozo nyuma yo kurya, nibyiza gutegereza isaha imwe.Kwambara ikositimu yegeranye bizafasha umutwe wa massage ya silicone guhuza ikibuno cyawe neza.
3. Mbere yimyitozo ngororamubiri, nyamuneka reba neza ko ingufuri yafunzwe kandi umugozi uhambiriwe.Witondere kuzunguruka umupira uremereye kugirango wirinde gukubita abandi cyangwa ibikoresho.
4. Nyamuneka ubike ahantu humye.Irinde urumuri rw'izuba igihe kirekire.
5. Nyamuneka nyamuneka witondere mugihe ushyira ibicuruzwa kandi ntukabisenye ku gahato.