Kettlebell Yashizeho Icyuma Kettlebell Gushiraho Kettlebell ABS + PP Kettlebell

Ibisobanuro ku bicuruzwa:

Guhindura Kettlebell Set: Uburemere bwiyi nzoga ya keteti ni pound 12 zose, kandi irashobora guhindurwa kuva ku biro 5 kugeza ku biro 8, ibiro 9 n'ibiro 12 kugirango uhuze imyitozo itandukanye, kubera ko ibintu bishobora guhinduka bizatwara umwanya muto kandi byinshi bihendutse kuruta inzogera yuzuye.
Kettlebell vs Dumbbell: Byombi nibikoresho byogukora imyitozo yuburemere bwubusa, ariko kettlebell ifite akamaro kanini mugutezimbere imbaraga zawe ziturika kuruta dumbbell, igomba kuba ikintu cya mbere ugomba gusuzuma niba ushobora kugira igice kimwe cyibikoresho byo kwinezeza murugo rwawe siporo.
Umugozi Mugari & Ibinure Hasi: Ikiganza ni kigari gihagije kugirango ugenzure neza ukoresheje ukuboko 1 cyangwa 2, kandi ugereranije nu gakondo gakondo u-shusho, ikiganza cyacu kimeze nka arc ni ergonomic kandi gihuza ikiganza neza kugirango kigufashe neza. .Kettlebell yacu ntishobora gukora imyitozo yibanze ya kettlebell nka swings, squats, deadlift nibindi, ariko kandi nibyiza kubisunika, umurongo wigometse kuri pistolet hamwe nindi myitozo isaba kettlebell ifite epfo na ruguru.
Cute & Amabara ya Kettle Bell ： Niba udakunda icyifuzo cya kettlebells yicyuma cyangwa icyo cyuma ukumva mumaboko yawe, iyi kettlebell yashushanyije vinyl hejuru kuburyo itagabanuka cyane kubora cyangwa kwangirika hiyongereyeho gufata ukundi, ikindi ni ikihe, ibara ryiza rizagufasha kwishima no gukomera.
Intego-nyinshi & Garanti garanti: Imyitozo ya Kettlebell irashobora kuzamura imbaraga muri rusange, imbaraga zingenzi, kuringaniza, guhinduka, no guhuza hamwe no gushonga ibinure no gutobora imitsi nzima kandi itanamye.Dutanga garanti yubuzima bwose hamwe na serivisi zabakiriya.

Ibisobanuro ku bicuruzwa:

Nibihe bisubizo nuburyo bwihuse ubibona hamwe na Kettlebells?

Umuntu ku giti cye arashobora kureba ibisubizo hamwe na kettlebell muminsi 30.Hamwe nimirire myiza ninzobere yashyizeho gahunda yo gutoza kettlebell, umuntu ku giti cye ashobora gutangira kubona umutima, imbaraga, imitsi, hamwe no gutakaza amavuta.

Cardio: Amahugurwa ya Kettlebell arashobora kugora sisitemu yumutima nimiyoboro yimitsi kuko ikubiyemo imyitozo irwanya umutima nibihaha mugihe gito.Gukomeza kettlebell ihindagurika hamwe nindi myitozo ya ballistique irashobora gutanga ikibazo cya metabolike nimbaraga zihagije.

Imbaraga: Kettlebell irwanya umubiri mumyanya myinshi itezimbere imbaraga zimikorere.Kettlebell isukuye kandi ikanda ni imyitozo myiza yo guteza imbere imbaraga.

Kwishyira hamwe kwinshi: Kimwe mubyiza byingenzi mumahugurwa ya kettlebell nubushobozi bwo gukora intangiriro ikomeye idafite akazi.Ibi bifasha kurema intambwe ikomeye ishobora kuvamo kugabanya ububabare bwumugongo kuri benshi.

Ububabare butagira ububabare: Hifashishijwe Kettlebell, bamwe babonye kugabanuka k'ububabare hamwe no kunoza urujya n'uruza bitewe nuburyo bwinshi umuntu ashobora gukora.

Kuberiki uhitamo gushiraho kettlebell?- Guhindura kettlebell set vs setetbell yuzuye

Mugihe ugiye mumyitozo ya kettlebell, ukenera uburemere-butandukanye bwamasomo atandukanye.Niba aribyo, ugomba gukoresha amafaranga yinyongera kumurongo wuzuye wa kettlebell kandi ukeneye umwanya munini wo kubibika, ariko niba ufite kettlebell ishobora guhinduka ifite uburemere butandukanye, irashobora kubika amafaranga yawe nububiko bwukuri.

AraIbipimo:

1. Igipimo: 26cm * 14.5cm

2. Uburemere: Ibiro 12 byose (birashobora guhinduka kuva kuri 5lb kugeza kuri 8lb, 9lb cyangwa 12lb)

CcessIbikoresho:

Guhindura Kettlebell x 1